Wednesday, March 30, 2016

Treatment Options to Know to Treat Male Pattern Baldness

Are you one of the 50 million men suffering from male pattern baldness? Male pattern baldness is also called androgenic alopecia scientifically. Do you want to stop it? Well the answer would surely be yes. Male pattern baldness usually begins at the temples of the head forming M shape. With time it could also lead to complete baldness by shedding of all the hair on top and sides of the rear head too. This could lead to awkwardness to a few men, who don’t prefer to look bald. How does one solve it?

Let’s take a look at some hair baldness treatment choices available.

They include
1. Understand how male pattern baldness works.
Androgenic alopecia can be linked to androgen (male sex hormones) but its exact reason is not known.

·         It could also be a genetic issue; dihydro testosterone(DHT) the main androgen is supposedly associated with baldness.
·         Higher level of DHT in hair follicles can reduce growth cycle of the hair and delay growth of new hair.
·         The hair follicles block the growth of new hair with time, though the follicles stay active, signifying that there could be growth of new hair. 

2. Try Minoxidil (Rogaine).

·         It is a current treatment option to treat baldness. Its mixture is applied on to the scalp which aids the hair follicles to grow.
·         Medication cannot guarantee hair loss prevention but minoxidil delays hair loss and some men feel the growth of new hair.
·         Minoxidil’s worst side effects are itching, skin rash, acne, swelling, burning and soreness.
·         Excess dosage can cause hazardous effects like blurry vision, chest pain, dizziness, fainting and uneven heartbeat.
3. Enquire with the doctor if you should take finasteride. 
·          Finasteride is an oral pill similar and more operative than minoxidil. It is marketed under Propecia and Proscar. It works by binding to the enzyme that converts free testosterone to DHT.
·         It delays hair loss till consumed, but if discontinued then hair loss returns in a year.
·         Its side effects can be chills, cold sweats, confusion, fainting, hives, legs swelling, arms and face, weight gain and tingling.

4. Getting a hair transplant.

A hair transplant process can be defined as moving tiny patches of hair of the scalp to the balding area. These can be done in various sittings and different timelines; results are praiseworthy and sincerely worth a try!

The process of treatment:

·         Prior to the sitting, the scalp is numbed with local anesthesia.
·         Small sections of hair are removed from the donor area and the rest is stitched together. Then, small hair sections are neatly separated out from the donor area and inserted into the bald area.
·         Many numbers of hairs can be transplanted in one sitting, almost a thousand strand of hair.
·         Hair transplants could possible cause blemishing and bleeding, and also a chance of risk in infection.

Natural Remedies to Follow to Deal with Hair Loss Problem

Natural Remedies to Follow to Deal with Hair Loss Problem

Hair fall is one of the most common problems. We lack knowledge about the natural ways through which we can treat hair loss. Long, luscious hair is a desire that keeps pricking you. For many years, people have searched and tried different types of home remedies for hair growth.

Initially, hair loss was a sign of ageing, but in the urban scenario and hectic lifestyles, it has been a cause of worry
·         Imbalances in the hormones can cause hair loss, especially at pregnancy, post child birth and menopause.
·         Ringworm can cause taintsin the scalp resulting in scaly patches, once the infection is treated then hair loss can be stopped.
·         Lichen planus and other kinds of lupus and sarcoidosis can be hazardous as well.

Onion Juice

For people suffering from alopecia areata should try this method, however it's not scientifically proven. Survey suggests that out of 23 people 20 people are assured of results, by applying onion juice on to the scalp twice a day.
·         Beware if you suffer from androgenic alopecia, opt for a trial.
·         Onion juice is got by grating onion and then filtering.
·         Use it on scalp by applying it twice a day for 30 minutes and then wash off, try this method for 6 weeks for it to work. 

Have you tried scalp massage?

Scalp massaging helps in hair growth; it helps increase blood flow to the follicles, thus promoting hair regrowth. An ancient method and also proven scientifically.
·         Oils like coconut, almond, olive, castor or Indian gooseberry can do wonders, rosemary oil too helps.
·         Massage these oils it into the hair and scalp, repeat it weekly.

Fenugreek seed (methi seeds) paste helps. It can vastly help in the structure of hair follicles.
·         Soak one cup of fenugreek seeds overnight in water, Apply its ground mixture on the hair.
·         Cover it with a shower cap and let it stay for 40 minutes, rinse your hair and repeat for a month.
·         It’s a great natural therapy but not proven scientifically to help hair loss and may not work in your favor too.

 There are plenty other natural cures to try. Though, remember that these are not scientifically proven and may not work. Always consult your doctor if problem persists.

·         Aloe Vera gel raises the ph value, it needs to be massaged onto scalp for an hour, wash it off and repeat 3-4 times.
·         Tried Licorice root paste? It can soothe the scalp and reduce any irritation. Start by mixing 1 tablespoon of ground licorice with a quarter spoon of saffron with a cup of milk. apply this mixture on bald areas of the head and leave it covered overnight. Rinse off the next day and repeat weekly or twice a week.
·         Chinese hibiscus flower can help hair growth, banish dandruff and thicken hair. Mix it with coconut oil, heat until burnt, strain to collect the oil. Use it on the scalp at bedtime and leave it overnight, wash it off the next day and repeat whenever needed.
·         Some other remedies include using beetroot, coconut milk and flax seeds.

Is Menopause the Main Reason for Hair Thinning in Women?

Have you hit the stage of menopause? What is it? Menopause is a natural biological process that occurs in all women at a point of their life. In this phase the body goes through various physical changes as the hormones fluctuate frequently. The most common symptoms of menopause are hot flushes, insomnia, lethargy and mood swings. Hair loss is the biggest occurrence amongst the symptoms. Typically, women experience a mighty hair thinning along the front, top and sides of the head. It could also shed in large clumps while brushing or even showering.

How exactly do hormones participate in hair thinning?
Hormones naturally produce oestrogen and progesterone and these have a major influence in hair growth. During menopause levels of oestrogen drop and progesterone’s levels increase excessively. These are essential for hair growth and any inappropriate functioning of it will trigger hair thinning. Although there are other factors too that lead to hair thinning like high levels of stress, medications, and an improper diet during menopause
Hair thinning could be a daunting experience to most women and affect their physical appearance, but there are solutions to address them. Follow these below mentioned tips to keep your locks healthy and strong during menopause.

  • Reduce or cut off stress
As mentioned above, hormones are responsible for hair growth so if high levels of stress will only provoke an imbalance in the body leading to drastic hairloss. Reduced amount of oestrogen can affect the brain and cause mood swings, depression and anxiety. Follow a strict yoga or exercise regimen to relax the mind and bring down stress levels.

  • Stay fit and be active
One can’t stress the value of exercise. It’s essential for a healthy lifestyle. It contributes majorly to calm the mind and increase happy hormones in the body, which help in dealing with mood swings, depression, insomnia and anxiety. Happy hormones will also prevent in hormonal imbalances thus aiding healthy hair growth.

  • Follow a healthy diet
Eating a well-balanced diet is always beneficial to fight hair loss. Diet should include whole grains, legumes, green vegetables, fish like tuna and salmon, nuts like walnut and almonds, and fruits. Taking supplements also helps in restoring hair growth.

  • Adequate hydration
Cut out drinks like cola, soda and artificially flavoured drinks which are loaded with high amounts of sugar. Drink lots of water throughout the day. Aim at drinking at least 8 glasses, these help in order to maintain healthy hormones.

  • Avoid excessive use of tools on the hair
Keep the hair natural to avoid breakage and drying by staying away from heat tools, any hair heat hair dryers and hair straighteners. Hair colours and dyes are often loaded with artificial chemicals that can weaken hair and cause hair thinning.

  • Consult a doctor for additional medications
Talk to your doctor if you’re facing a major hair thinning issue, medications will always help. But do not take medicines without medical supervision.

Do Protein Treatments work for Healthy Hair Growth

Want that long luscious hair? Facing hair loss? Do not be worried anymore; we bring to you ways in which protein treatments can nourish the growth of your hair. Hair is primarily made up of protein; they occupy 20% of body weight. Keratin is the material that makes up the outer layer of your skin and hair and is a key component in the structure of your hair. Protein helps in building and repairing keratin. To grow new hair, your body must produce more amino acids to make more protein. Our diet should essentially contain good amount of protein to aid healthy hair growth.

Does Protein Help Hair Growth?
A single strand of hair is made up of protein fibre which means that it requires an adequate dose of protein to grow.Our body needs the enormous amounts of protein or it could hinder the growth of new hairfollicles, the lesser amount of protein the dryer and brittle the hair. Protein is very much needed in repairing of tissues and for the growth of new tissue in the body. Consuming diet rich in foods like fish, nuts, beans, chickpeas, soybeans and cereals is essential for healthy tresses. Hair growth supplements can also be taken for additional nutrition.

Protein Treatments to Promote Healthy Hair Growth
While there are abundant ancient home remedies suggested by our good grandmothers and followed by them for many years now to obtain healthy hair growth, treatments are available at salons and many ready to use products in the market too. Let’s take a look at them,
  • For home remedies, consider an egg mask or a coconut oil treatment with coconut oil or coconut milk and extra virgin olive oil.
In addition to diet, protein treatments can be used externally to strengthen and repair hair. Let’s take a look at the 4 types of treatment.
  • Protein Packs-Good for restoring balance, commonly suggested for routine hair care.
  • Light protein Treatment-This is mostly suited for regular hair, usuallymarketed by brands calling them as conditioning masks or deep repair and recovery masks.
  • Deep penetrating Treatments-These are intense, as the name suggests, they work well on moderately damaged hair.
  • Reconstructors-These are used to reverse damage from heat styled hair, to treat after effects of hair colour.
But always remember too much of any good thing can be bad. One should always use adequate quantities of product onto the hair, over use can make the hair stiff! Always mandatorily check the product description on the packaging with its directions of usage.

Or if still confused with the treatment and product suggestion then you could consult any stylist at the salon. Their expertise can never go wrong and won’t leave you disappointed.

Aloe Vera, a Natural Remedy that Works Wonders as a Cure for Baldness

Aloe Vera the medicinal plant has been in herbal medicine for centuries and is known to aid and cure multitude of ailments. Aloe Vera is a unique plant with a natural composition that contains many healing properties and is highly meaningful for those suffering from male pattern baldness or female pattern baldness.

Aloe Vera for hair loss is a relevant part of a holistic approach to treatment and so far the herbal science states that it is conducive to preventing hair from further shedding. Aloe Vera the miracle plant is ideal remedy for solving majority of hair woes and this natural ingredient should be applied every 15 days in order to cleanse and give nourishment to the hair and protect your hair from further damage. It is an excellent way to maintain a healthy scalp and is quite beneficial herbal supplement for treatment of hair loss.
No one is happy with baldness or hair loss. Lovely healthy tresses are every one’s desire. A bald person is fodder to jokes, unless the hair loss is due to chemotherapy. Is there a chance to avoid it? Let’s take a look at some reasons below:

Uses of Aloe Vera for hair and scalp
It contains over 20 minerals and many vitamins like B, A, C, and E. All of these combine for a potent hair stimulus. There are several ways in which Aloe Vera promotes hair growth. Promotes blood circulation to the scalp and provides hair follicles with the needed nutrients needed to grow strong, thick hair. It also balances the pH level of the scalp. Furthermore, it also aids against hair loss, and is a great moisturizer for the scalp. It reduces sebum, eliminates dandruff, and acts as a deep conditioner for the hair. All these factors contribute to relevant reasons as why Aloe Vera for hair growth is so effective.

How to use Aloe Vera?
While shampoos and conditioners may seem like the best route, it’s advisable to go the natural way by rubbing the juice of Aloe Vera directly on the scalp. Ensure to leave it on the scalp   for as long as 12 hrs and ensure the aloe sinks into your scalp and your hair reaps the benefits. It’s best to leave it in your hair until it entirely dries, and then wash it.

Alternatives to Aloe Vera for Hair Loss
Though Aloe is a wondrous natural product as mentioned above, one could always choose to opt for a clinically proven solution too for severe hair loss and hair shedding. Hair needs protein and other nutrients that a proper diet can provide, so following a protein rich diet that is also rich in nutrients iron, zinc, vitamins.  Hair supplements have always been there in the markets, since they are clinically proven to aid hair growth.
Try this wonder herbal medicine and explore its wonders yourself!

Tips to Take Care of Your Hair this Summer

Sweltering summers are here! Summers take a toll on our health and majorly on skin and hair. Though it’s the best time to relax and enjoy outdoors, but the sun can damage the hair badly. Let’s take a look at a few tips that will avoid hair damage and keep it well.
1. Protection Gear:
Going on a holiday to a sunlit location? You could enjoy it the most with protection gear like a hat, cap and a scarf in your travel bag. Like sunburns on skin the hair too can get sunburn by the ultraviolet rays of the sun causing high dryness, loss of shine and limp hair. Wearing a hat or a cap will allow blood flow within the scalp area while you enjoy your holiday will protect you against the sun’s harshness.
2. Swimming Preparation:
Dipping in the pool is the agenda in anyone’s holiday! But prior to that, follow these steps. Chemicals are added to the pool to sterilize it, this can lead to damage. To avoid causing harm to hair caused by chemicals rinse your hair with water before and after a swim. Hair braiding and using a swim cap can also help and avoid tangles in the hair.
3. Hydrate Yourself:
Drink plenty of water during summers to avoid dehydration and for healthy hair. Drinking 8-10 glasses of water daily is advised to aid blood circulation in the scalp area and achieve lustrous hair. If soaking up plenty of sun, then ensures you are hydrated with regular intake of water.
4. Moisturize Your Hair:
Do not forget to do this before stepping out in the sun. There are many moisturizers available in the market for your kind of hair type. Choose water based since they can retain moisturizing properties for long durations. Use it before stepping out in the sun to maintain healthy hair.
5. Air Dry Your Hair:
The heat in summer can really be harsh and cause immense damage to the hair. So do not tamper it more by using a hair dryer. Let the hair dry naturally on its own in summers since exposure to sun can cause brittle and weak hair. Limit the usage of hair curlers and flat iron to keep hair healthy.
6. Brush Your Hair Wisely:
Hair is really delicate when it’s wet; brushing it directly after swimming is a big no no. Brush it after its dry with a wide toothed comb to avoid any breakage.
7. Use Gentle Access
Summers cause to hair to breakage, or any kind of pull or pressure by hard clips can result them to fall off the scalp. Avoid using clips with metal buckles instead use fabric hair bands and clips with smooth edges that will not cause damage to hair.
Follow these steps in order to maintain healthy hair in summers and enjoy summers without the guilt of it causing any damage to you healthy locks!

Some Simple Hair Fall Remedies to Verify for Checking on Baldness

Hair loss is a common problem for many individuals. Hair qualities and quantities vary from person to person. Where some people have very thick hair some have thinner hair with less volume. It can be genetic or other reasons can be involved but there are a few factors which if you follow can help you to reduce hair fall. Hair loss can be an emotional thing since it it reduces and effects a person’s self worth or value significantly. 

Hair loss is the most common issue faced by many today, with varying hair types and amounts. While some who are blessed with thick hair may have thinner hair volumes. The causes can be genetic or others which cause hair fall, but there are some steps to follow to lessen hair fall. Hair loss can let you down emotionally as it makes anyone less confident.

There are plenty solutions for hair fall which are easy to follow without any professional help.
Start with washing hair regularly with natural products. It is observed that chemical products can ruin hair follicles which lead to hair fall. Massage gently into scalp while washing hair, you can do prior to washing with scented oil, this helps in soothing the scalp and promotes skin stretch along with hair follicle quality.

Use homemade lotions
Include plenty of vegetables and fruits in your diet which will reduce hair fall with time, continue it for better results. Rub your scalp vigorously to dry it after washing will aid blood circulation in your scalp along with improving the growth of healthy tresses. But avoid overdoing this as it may damage the roots. Use home remedies like mixing coconut oil and lemon juice. Rub it all over the hair to make it strong and to maintain a clean scalp. Regular washing also reduces hair fall as dust is removed from the scalp.

Check the shampoo which you are using
Hormonal changes can lead to hair fall. Stress can also be a reason for major hair fall. Herbal products will fetch the best nutrients for hair. Check the shampoo to give best results because shampoo may not help everyone. Moisturizing hair will lessen dryness. Dry hair is prone to breakage and will cause you to suffer massive hair fall.

Control exposure to sunlight

 Avoid exposing hair to direct sunlight for a long time. Hair damage can happen when exposed to sunlight and heat guarding it from dust which gets in. Get a hair check up every few months to check for any problems. Solutions for hair fall can be many but then which remedy works for whom is a strong personal choice. Choose your remedy according to your eating habits, lifestyle and hair type.